Balance & Coordination Basketball Camp

In this camp for 3rd - 8th-grade participants, basketball expert Tony Laguna - San Marcos High School Coach will train participants to become better basketball players by practicing balance and coordination while having a blast. Coordination skills, balance, and steadiness are essential for those who want to play basketball competitively. We will have groups for advanced, intermediate, and beginner players, and we'll focus on the following aspects:

• Importance of foot & ankle strength for jumping, pivoting, landing, and running
• Exercises that improve balance and eye-hand coordination
• Coordination and structural integrity
• Working on acceleration and quickness
• Maintaining balance and body coordination
• Improving mental sharpness

Find out more information about this cap here: https://www.smbball.org/camps/balance-coordination-camp/