Join Averill House Vineyard and Happy Body Yoga's Instructor Leah Shirton for Stretch and Sip in the Vineyard! Select Saturdays from 10:00am-12:00pm.
All levels welcome. Learn to improve physical posture, strengthen and tone muscles, cardiovascular conditioning, meditation and controlled breathing. All of these can reduce stress, lowering blood pressure and inducing relaxation and is known to influence mood and self-esteem, improving your quality of life.
Enjoy a 60 minute slow flow and deep stretch yoga class held in the vineyard followed by a wine tasting flight.
$30 per guest, includes: -60 minute instructor lead yoga class. -A wine tasting flight of 4 AHV wines. (must be 21+)
*Event is held outdoors, rain or shine and may be moved indoors when permitted. Yoga gear and mats are not provided for this class. Mats are available for purchase inside the Winery prior to the class. Wine flights will only be provided to guests 21+ or older, non-alcoholic beverages will be available with prior request.