Thursday · Jun 2, 2022 · 7:30 pm - 8:45 pm
1110 Lovett Boulevard - Montrose
Houston, TX, 77006
Meditation isn’t just about posture and technique. We need to be able to focus our mind on something. This is called “the object of meditation.” In this series, we will look at some of the most meaningful meditations that Buddha taught. Even if you have never meditated before, you can learn how to apply these meditations in your daily life in a very quick and powerful way.
Every class includes meditations, teachings, and the opportunity to ask questions. The classes will be available for 3 days after the original broadcast.
Everyone welcome, regardless of background or experience.
For people with a special interest in learning to meditate, we have developed a special meditation program. The program is designed to help people improve and enjoy their meditation practice. As part of this program, we are offering two unique online urban meditation retreats. The retreats are approximately every six weeks (June 11, and July 9).
Our Thursday classes span several series. We offer 24 unique classes and four mini-retreats in all. Check our online calendar for more information about our other Thursday series and the mini-retreats
This class is being held weekly Thursday, Jun 2 - Thursday, Jul 7
Available in-person and online
We are a non-profit organization. We have class fees to cover expenses such as rent for a commercial space. The payments for each class allow us to fulfill our mission. Still, we try to keep these fees to a minimum to allow everyone to participate and never turn anyone away if they cannot afford it.
Meditation and Mindfulness / Apr 21 – May 26
How to Practice Buddhist Meditation / June 2 – July 7
Mindfulness: Mini Meditation Retreat / June 11
Finding Peace: Half-Day Meditation Retreat / July 9
If you have any questions please email: firstname.lastname@example.org